The care you deserve
Explain what value and specializations your practice offers to clients in a clear, concise way
About
We listen, act, and transform
I’m a licensed therapist who helps adults move through anxiety, stress, trauma, and relationship challenges with practical, evidence-based tools. With training in DBT, CBT, and EMDR, I focus on helping you build emotional resilience, set healthier boundaries, and feel more grounded in your day-to-day life. My style is collaborative, steady, and supportive, so you don’t have to navigate hard things alone. If you’re looking for a space to feel understood and make real progress, I’m here to help.
Stephanie Wiggins
LPC - Clinical Supervisor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Solution Focused Brief (SFBT)
- Acceptance and Commitment (ACT)
Insurance Accepted
- BlueCross and BlueShield
- Cigna
- Aetna
Fees
- 50 Minute Session: $165